Ingredients
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130g red lentilsrinsed
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500ml water
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30g onionchopped
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30g tomatochopped
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1 tsp minced ginger
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2 garlic clovessliced
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1 small green chillihalved
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1 sprig curry leaves
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½ tsp turmeric powder
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½ tsp red chillipowder or cayenne pepper
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½ tsp cumin powder
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¼ tsp coriander powder
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¾ tsp salt
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100ml full-fat coconut drink
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salt and pepperto taste
Directions
A warming, fragrant dal made with red lentils, coconut drink, spices, curry leaves, and chilli. Gently cooked on the Chunky Soup setting for a richly textured, spiced dish with island flavour.
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Ingredients
Adjust Servings:
| 130g red lentils | |
| 500ml water | |
| 30g onion | |
| 30g tomato | |
| 1 tsp minced ginger | |
| 2 garlic cloves | |
| 1 small green chilli | |
| 1 sprig curry leaves | |
| ½ tsp turmeric powder | |
| ½ tsp red chilli | |
| ½ tsp cumin powder | |
| ¼ tsp coriander powder | |
| ¾ tsp salt | |
| 100ml full-fat coconut drink | |
| salt and pepper |
Steps
|
1
|
Add red lentils, water, onion, tomato, ginger, garlic, green chilli, curry leaves, turmeric, red chilli powder, cumin, coriander and salt to the jug of the Panasonic Blender & Soup Maker. |
|
2
|
Turn the knob to the Chunky Soup setting and press Start (cooks for 30 minutes). |
|
3
|
Once the program is complete, open the lid and stir in the coconut drink. |
|
4
|
Taste and adjust seasoning with additional salt and pepper if needed. |
|
5
|
Serve hot with rice, roti, or on its own as a comforting lentil curry soup. |
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