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Lily Soutter

Lily Soutter

Lily Soutter is a leading London nutritionist BSc MSc ANutr. Her extensive knowledge of the science of food and health enables her to regularly write for national press and feature on prime-time TV shows. Lily’s passion is to simplify the science around nutrition, to provide health hacks and smarter eating strategies that empower people to enjoy a healthy and successful lifestyle.

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Fig and Almond Power Bars Recipe

Fig and Almond Power Bars Recipe

These Fig and Almond Power Bars are a delicious and nutrient-packed snack which can be enjoyed when on the go. Providing us with a boost of energy for those busy days and a perfect option to fuel our workouts. These family-friendly bars are full of nourishing...
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55 mins
  • Lactose-freeVegetarian
  • Microwave
Power bars

Power bars

These chocolate and sour cherry power bars are the ultimate healthy way to provide that energy boost whilst satisfying those chocolate cravings.
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  • Lily Soutter
Eat To Beat The January Blues

Eat To Beat The January Blues

The cold dark days of January along with those post-Christmas back-to-work blues can leave anyone feeling a little deflated and down. Instead of embarking on those tough January diets why not nourish your body...
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  • Lily Soutter
5 Nutritionist-Approved Tips for Veganuary

5 Nutritionist-Approved Tips for Veganuary

If you’ve decided to take the plunge and try out a vegan diet this January, some expert nutrition advice can help to ensure you maximise your nutrient intake throughout. Here are 5 nutrition tips to consider...
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  • Lily Soutter
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