Super Kids Smoothie Recipe A nutrient-dense smoothie made for little superheroes, featuring banana, blueberries, and optional cauliflower with protein-rich... Read More 5 mins
Honeydew, Orange & Carrot Juice Recipe The sweetness of honeydew and orange meet the spicyness of ginger. Read More 5 mins
South African Lamb, Red Onion & Apricot Kebabs with Cold Curry Butter Recipe Inspired by traditional South African flavours, these juicy lamb skewers are threaded with red onion and dried apricots, then... Read More 35 mins
Yakitori Chicken Recipe Juicy Japanese-style chicken skewers marinated in a sweet soy glaze and grilled to perfection. Basted as they cook for a glossy,... Read More 1 hr
Prawn and Chorizo Yakitori with Coriander and Basil Pesto Recipe Smoky chorizo and juicy prawns grilled together on skewers, served with a punchy coriander and basil pesto. A bold,... Read More 35 mins
Lamb Koftas with Tzatziki, Fresh Tomatoes & Basil Pesto Recipe Juicy grilled lamb koftas packed with herbs and spices, seared on the grill plate and served with cooling tzatziki, fresh cherry... Read More 30 mins
Creamy Kiwi Dessert Recipe Just as delicious as ice cream, but even more satisfying! This low fat, healthy kiwi dessert is absolutely BURSTING with goodness! Read More 10 mins
Lemon Meringue Smoothie Recipe A creamy, dessert-inspired smoothie with frozen banana, oats and almond drink, blended smooth with lemon and vanilla. Served with... Read More 5 mins
Jalapeño Herb Grilled Salmon with Power Rice & Cucumber Salad Recipe A vibrant, nutrient-packed dish featuring grilled salmon topped with a zesty green herb mixture, served over quinoa and rice with... Read More 40 mins
Classic Hummus (with Beetroot Option) Recipe A smooth, creamy chickpea dip made with tahini, lemon and garlic. Easily adapted into beetroot hummus with the addition of... Read More 5 mins